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Strawberry Sunrise Juice
GFGluten-FreeDFDairy FreeVVeganPPaleo

Sunrise Strawberry Juice

Freshly roasted Kabocha squash chunks on a sheet pan.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Roasted Kabocha Squash Tots

Two glass mugs filled with pumpkin spice lattes topped with whipped cream and cinnamon, set among pumpkins, milk, and fall spices.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Healthy Homemade Pumpkin Spice Latte

Tempeh, sautéed kale and coconut aminos served in a white bowl.

Tempeh with Kale

Spiced seeds, nuts and oats on a baking sheet.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pumpkin Spice Trail Mix

zucchini noodle pad Thai, with edamame, topped with chopped fresh basil leaves, on a white plate. A brown bottle is sitting in the background.
GFGluten-FreeVVeganHPHigh-Protein

Zucchini Noodle Pad Thai

How to Stay on Track over the weekend

How to Stay on Track over the Weekend

Fresh vegetables spring rolls on a rustic plate with homemade peanut sauce. Chopsticks are laying on the plate as well.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Fresh Vegetable Rolls with Peanut Sauce

Bottle of Simply Balanced maple syrup laying down on a counter. A small glass bowl with maple syrup poured into it is on the side of the bottle.

A Guide to Natural Sweeteners

Baked salmon served on a white plate with a golden fork.

Oven Baked Fish with Tomatoes and Herbs

Overhead close up of vegan broccoli salad in a white bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Vegan Broccoli Salad

A melon breakfast bowl filled with fresh fruit on a table alongside a glass of water.

14 Tips for Getting (and Staying) Motivated to Eat Healthy

A bowl of yogurt covered with peanut butter drizzle, grain-free granola, blueberries and bananas in a gold rimmed bowl on a white wooden board. . A gold spoon is in the bowl.
GFGluten-FreeVGVegetarian

Whipped Peanut Butter Yogurt Bowl

A wooden honey comb is drizzling honey onto a slice of whole wheat honey brown bread. The loaf of bread is in the background.
VGVegetarian

Whole Wheat Honey Brown Bread

Vegetarian black eyed peas with tempeh bacon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Black Eyed Peas with Tomatoes and Greens

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